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LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular … | Hiit cardio workouts, Les mills, Hiit workout
UCD Sport & Fitness - Have you tried Les Mills GRIT? An incredible 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle 💪💪 | Facebook
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Clubhaus Fitness Fayetteville - Trending This Week: LES MILLS SPRINT🚴🏼 Les Mills Sprint is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a quick
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